Nutrition Biomarker Plan
A data-driven, personalized nutrition program led by Karen Raden, MS, RDN, CCN, designed to uncover root causes, optimize metabolism, and empower long-term wellness.
Built for individuals who want more than surface-level answers
By combining advanced functional testing with expert interpretation, Karen helps you understand how your body is functioning, and what it truly needs to thrive.
Your experience begins with comprehensive labwork and culminates in a dedicated 90-minute, one-on-one results review, focused entirely on actionable, proactive strategies you can implement immediately.
Most nutrition plans rely on guesswork. This program starts with objective data.
Rather than guessing which foods, supplements, or lifestyle changes are right for you, Karen uses advanced testing to reveal imbalances in nutrient status, metabolism, hormones, digestion, and inflammation, allowing for a fully personalized approach.
The plan is available for $1299.
How it works
3 visits. 2 weeks. 1 monitor.
Book a complimentary Intro Call
Schedule your initial consultation with Karen for a 30-minute session (in-person or virtual). She’ll help you set up your Stelo CGM, connect it with her professional monitoring account, and guide you on tracking your data. If in person, we’ll also monitor via InBody.
Biomarker Lab Draw
This program includes one of the most thorough functional nutrition testing panels available, combining the NutraEval Functional Assessment with advanced clinical bloodwork.
Lab Review
Once your labs are complete, you’ll meet with Karen for a dedicated 90-minute session focused entirely on your results and next steps.
Review, adjust and reassess
Continue to review progress with an opportunity to schedule a follow up with Karen and make any necessary adjustments to your plan for continued success.
What is a NutrEval Functional Assessment?
The NutraEval evaluates how your body functions at a cellular and metabolic level, assessing:
- Nutrient status (vitamins, minerals, antioxidants)
- Mitochondrial and energy production function
- Oxidative stress
- Amino acid and protein utilization
- Fatty acid and omega balance
- Detoxification capacity
- Metabolic pathways
- Digestive function and nutrient absorption
What is the Advanced Functional Lab Panel?
In addition to the NutrEval, Karen reviews a comprehensive bloodwork panel that evaluates:
- Metabolic Health: blood sugar regulation, insulin sensitivity, and metabolic efficiency.
- Thyroid & Hormone Balance: thyroid function and stress hormone patterns that influence energy, weight, and mood.
- Cardiovascular Health: cholesterol patterns and inflammatory markers for true heart health insight.
- Nutrient Status: key vitamins and minerals essential for cellular repair, immunity, and vitality.
- Inflammation & Immune Function: markers that reveal hidden inflammation or immune imbalance.
- Liver & Detoxification: how efficiently your body processes hormones, toxins, and metabolic byproducts.
- Blood Health: red and white blood cell patterns that uncover early dysfunction or nutrient deficiencies.
Your 90-Minute Results Review
Our goal is to help individuals take charge of their health and reverse the effects of biological aging. We use functional medicine to create optimal function in all subsystems of the body. Our approach is rooted in the belief that chronic diseases are not predetermined outcomes and can be reversed with the right approach.
Your Personalized Plan
Based on your lab results and health history, you’ll receive:
- A customized lifestyle plan (sleep, exercise, stress management)
- A personalized meal plan with accountability tools and tracking
- InBody body composition analysis
- Intuitive eating guidance and ongoing support
- Targeted supplement recommendations based on your biology
- Additional testing recommendations, if appropriate
Meet Karen Raden
Like many of our specialists, Karen Raden’s journey into functional medicine began with the inability to find effective solutions for her health issues. Now a top-trained nutritionist, Reiki master, and nutrition speaker, she brings 25 years of combined experience in Western medicine and alternative healing methods to help patients achieve a harmonious relationship with food.